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Shake and Bake
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 3:31 PM
363
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 1:11 AM
✅
413
kj
81
rpm
45
%
19
mph
Tuesday 6/23/20 @ 2:21 AM
387
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 11:12 PM
✅
436
kj
82
rpm
46
%
19
mph
Wednesday 1/25/23 @ 2:53 PM
187
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/31/23 @ 1:29 AM
✅
219
kj
77
rpm
42
%
17
mph
Monday 5/31/21 @ 3:9 PM
316
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:14 PM
✅
347
kj
85
rpm
39
%
17
mph
Thursday 5/20/21 @ 2:36 AM
✅
507
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/12/22 @ 12:11 AM
469
kj
78
rpm
43
%
18
mph
Friday 6/17/22 @ 3:5 PM
287
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 7:2 PM
✅
316
kj
76
rpm
42
%
17
mph
Thursday 10/1/20 @ 2:37 AM
361
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 11:4 PM
✅
402
kj
82
rpm
42
%
18
mph
Saturday 7/11/20 @ 3:57 PM
511
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 10:25 PM
✅
558
kj
81
rpm
45
%
19
mph
Monday 2/10/20 @ 2:27 PM
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:51 PM
✅
408
kj
81
rpm
46
%
19
mph
Tuesday 11/5/19 @ 2:24 PM
291
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 7:44 PM
✅
416
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Tuesday 6/23/20
✅
413
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Tuesday 6/23/20
✅
436
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Wednesday 1/25/23
✅
219
kj
Tuesday 1/31/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Monday 5/31/21
✅
347
kj
Tuesday 11/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 5/20/21
469
kj
Tuesday 7/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Friday 6/17/22
✅
316
kj
Sunday 6/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 10/1/20
✅
402
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Saturday 7/11/20
✅
558
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 2/10/20
✅
408
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 11/5/19
✅
416
kj
Saturday 11/9/19
Previous Workouts
Next Workouts