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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Thursday 9/5/19 @ 2:47 PM
✅
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 8:40 PM
301
kj
83
rpm
39
%
17
mph
Tuesday 6/30/20 @ 10:7 PM
✅
380
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 12:53 AM
295
kj
83
rpm
35
%
16
mph
Tuesday 6/14/22 @ 10:9 PM
✅
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/21/22 @ 12:36 AM
111
kj
80
rpm
26
%
11
mph
Monday 7/26/21 @ 4:37 PM
✅
459
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 12:23 AM
373
kj
81
rpm
38
%
16
mph
Friday 7/26/19 @ 4:27 PM
✅
436
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 12:13 AM
393
kj
79
rpm
40
%
17
mph
Wednesday 9/9/20 @ 3:58 PM
✅
394
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 10:26 PM
294
kj
83
rpm
35
%
15
mph
Sunday 9/6/20 @ 6:21 PM
✅
479
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:12 AM
376
kj
79
rpm
39
%
16
mph
Monday 6/29/20 @ 11:3 PM
✅
453
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 12:34 AM
385
kj
78
rpm
39
%
16
mph
Monday 7/29/19 @ 9:44 PM
✅
333
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 9:24 PM
289
kj
77
rpm
41
%
16
mph
Sunday 6/16/19 @ 10:20 PM
✅
225
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/12/18 @ 11:41 PM
156
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Thursday 9/5/19
301
kj
Wednesday 8/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Tuesday 6/30/20
295
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 6/14/22
111
kj
Tuesday 6/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 7/26/21
373
kj
Tuesday 7/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Friday 7/26/19
393
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 9/9/20
294
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Sunday 9/6/20
376
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 6/29/20
385
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 7/29/19
289
kj
Tuesday 4/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Sunday 6/16/19
156
kj
Saturday 5/12/18
Previous Workouts
Next Workouts