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Shake and Bake
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 3/1/24 @ 11:33 AM
✅
174
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/18/22 @ 10:35 PM
133
kj
72
rpm
37
%
14
mph
Saturday 12/9/23 @ 10:2 PM
✅
175
kj
79
rpm
39
%
16
mph
30 min Move As One Ride
Multiple Instructors
View Class
Share
Monday 12/4/23 @ 3:12 AM
kj
rpm
%
0
mph
Friday 12/11/20 @ 2:36 AM
✅
193
kj
89
rpm
37
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 4:59 PM
190
kj
84
rpm
38
%
17
mph
Sunday 11/22/20 @ 5:50 PM
✅
281
kj
83
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/2/20 @ 11:19 PM
253
kj
80
rpm
37
%
16
mph
Saturday 6/22/19 @ 11:36 PM
✅
428
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:58 PM
392
kj
82
rpm
39
%
17
mph
Thursday 1/30/20 @ 11:19 AM
217
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 12:23 AM
✅
250
kj
81
rpm
37
%
16
mph
Thursday 9/5/19 @ 12:14 AM
232
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 11:21 PM
✅
277
kj
81
rpm
38
%
16
mph
Wednesday 6/12/19 @ 1:3 AM
✅
313
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:32 AM
285
kj
88
rpm
36
%
16
mph
Friday 3/22/19 @ 12:27 AM
✅
377
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 12:7 AM
323
kj
79
rpm
38
%
16
mph
Tuesday 2/19/19 @ 10:22 PM
✅
267
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 10:35 PM
251
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
174
kj
Friday 3/1/24
133
kj
Friday 2/18/22
30 min Move As One Ride
Multiple Instructors
View Class
Share
✅
175
kj
Saturday 12/9/23
kj
Monday 12/4/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 12/11/20
190
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Sunday 11/22/20
253
kj
Monday 11/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 6/22/19
392
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 1/30/20
✅
250
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 9/5/19
✅
277
kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Wednesday 6/12/19
285
kj
Wednesday 6/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Friday 3/22/19
323
kj
Friday 3/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
267
kj
Tuesday 2/19/19
251
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts