Shake and Bake
Workouts
Saturday 7/29/23 @ 1:49 PM
✅
535kj
87rpm
42%
19mph
Saturday 7/22/23 @ 3:37 PM
418kj
83rpm
39%
17mph
Sunday 5/14/23 @ 2:2 PM
✅
799kj
86rpm
42%
19mph
Saturday 5/13/23 @ 4:14 PM
622kj
83rpm
39%
17mph
Tuesday 2/28/23 @ 2:22 PM
✅
410kj
87rpm
42%
19mph
Thursday 2/23/23 @ 11:51 AM
294kj
89rpm
34%
16mph
Saturday 5/30/20 @ 4:18 PM
✅
236kj
91rpm
39%
18mph
Monday 9/26/22 @ 6:18 PM
208kj
87rpm
36%
16mph
Wednesday 8/31/22 @ 12:46 PM
✅
377kj
85rpm
43%
18mph
Friday 9/2/22 @ 2:32 PM
318kj
83rpm
40%
17mph
Monday 8/1/22 @ 1:16 PM
✅
246kj
87rpm
41%
18mph
Wednesday 7/27/22 @ 1:54 PM
198kj
90rpm
37%
17mph
Friday 1/14/22 @ 3:19 PM
✅
376kj
85rpm
42%
18mph
Wednesday 1/12/22 @ 2:24 PM
301kj
84rpm
39%
17mph
Saturday 2/8/20 @ 7:47 PM
✅
417kj
89rpm
38%
17mph
Thursday 12/16/21 @ 2:33 PM
360kj
82rpm
38%
16mph
Friday 10/8/21 @ 12:54 PM
✅
382kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 11:24 PM
302kj
84rpm
39%
17mph
Friday 9/3/21 @ 11:41 AM
✅
108kj
89rpm
34%
15mph
Friday 2/5/21 @ 6:6 PM
88kj
89rpm
31%
14mph
Workouts
622
kj
Saturday 5/13/23
208
kj
Monday 9/26/22
318
kj
Friday 9/2/22
198
kj
Wednesday 7/27/22
301
kj
Wednesday 1/12/22
360
kj
Thursday 12/16/21
302
kj
Tuesday 4/27/21