Shake and Bake
VS
Workouts
Friday 6/30/23 @ 1:9 PM
✅
317kj
74rpm
42%
17mph
Friday 6/30/23 @ 2:4 AM
226kj
60rpm
44%
15mph
Saturday 11/27/21 @ 5:25 PM
✅
248kj
76rpm
39%
15mph
Tuesday 12/7/21 @ 8:3 PM
174kj
63rpm
38%
13mph
Monday 10/26/20 @ 2:56 PM
✅
345kj
76rpm
44%
17mph
Saturday 10/3/20 @ 11:37 AM
233kj
66rpm
41%
15mph
Saturday 9/19/20 @ 4:36 PM
✅
112kj
40rpm
42%
9mph
Thursday 10/8/20 @ 4:36 PM
95kj
62rpm
41%
14mph
Saturday 9/26/20 @ 4:19 PM
✅
211kj
71rpm
44%
16mph
Friday 9/25/20 @ 9:2 PM
203kj
72rpm
44%
17mph
Tuesday 7/21/20 @ 3:4 PM
184kj
68rpm
42%
15mph
Wednesday 7/1/20 @ 8:27 PM
✅
227kj
78rpm
43%
18mph
Tuesday 6/9/20 @ 3:12 PM
232kj
72rpm
45%
17mph
Monday 6/8/20 @ 8:29 PM
✅
299kj
76rpm
49%
20mph
Wednesday 2/19/20 @ 2:9 PM
✅
211kj
68rpm
46%
17mph
Thursday 5/14/20 @ 3:29 PM
186kj
62rpm
46%
16mph
Friday 4/3/20 @ 3:10 PM
251kj
67rpm
41%
15mph
Tuesday 3/31/20 @ 4:0 PM
✅
358kj
79rpm
43%
18mph
Friday 5/10/19 @ 2:16 PM
313kj
75rpm
42%
17mph
Monday 5/6/19 @ 10:31 PM
✅
362kj
75rpm
45%
18mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
233
kj
Saturday 10/3/20
95
kj
Thursday 10/8/20
184
kj
Tuesday 7/21/20
251
kj
Friday 4/3/20