Shake and Bake
Workouts
Sunday 12/24/23 @ 6:18 PM
✅
1118kj
85rpm
78%
32mph
Tuesday 12/26/23 @ 6:15 PM
154kj
55rpm
50%
15mph
Monday 4/10/23 @ 3:58 PM
✅
1150kj
87rpm
77%
33mph
Tuesday 4/11/23 @ 6:14 PM
144kj
57rpm
48%
15mph
Wednesday 4/27/22 @ 4:49 PM
✅
529kj
86rpm
67%
29mph
Monday 3/6/23 @ 8:56 PM
93kj
52rpm
50%
14mph
Friday 11/11/22 @ 6:39 PM
✅
774kj
85rpm
66%
28mph
Friday 11/11/22 @ 4:59 PM
193kj
51rpm
59%
17mph
Wednesday 8/31/22 @ 2:37 PM
✅
476kj
85rpm
67%
29mph
Wednesday 10/5/22 @ 3:33 PM
119kj
69rpm
45%
16mph
Wednesday 6/8/22 @ 4:34 PM
✅
254kj
85rpm
66%
28mph
Tuesday 6/14/22 @ 3:34 PM
53kj
72rpm
40%
15mph
Monday 6/13/22 @ 4:10 PM
✅
813kj
88rpm
66%
29mph
Friday 6/10/22 @ 3:54 PM
166kj
64rpm
45%
15mph
Friday 3/26/21 @ 4:5 PM
✅
475kj
90rpm
62%
28mph
Wednesday 4/7/21 @ 9:19 PM
112kj
81rpm
38%
15mph
Monday 12/28/20 @ 5:13 PM
✅
232kj
58rpm
89%
27mph
Wednesday 12/30/20 @ 9:58 PM
63kj
64rpm
48%
16mph
Monday 12/14/20 @ 4:28 PM
✅
701kj
72rpm
78%
27mph
Wednesday 12/23/20 @ 7:37 PM
171kj
55rpm
52%
16mph
Workouts
171
kj
Wednesday 12/23/20