Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Friday 11/1/19 @ 5:15 PM
368kj
85rpm
41%
18mph
Saturday 5/2/20 @ 2:50 AM
✅
633kj
80rpm
48%
20mph
Saturday 5/2/20 @ 3:51 PM
527kj
84rpm
41%
18mph
Thursday 3/26/20 @ 3:53 PM
✅
455kj
81rpm
46%
20mph
Thursday 3/26/20 @ 3:55 PM
331kj
79rpm
41%
17mph
Saturday 11/16/19 @ 5:40 PM
✅
609kj
79rpm
48%
20mph
Sunday 2/23/20 @ 5:50 PM
490kj
85rpm
40%
18mph
Friday 8/23/19 @ 4:9 PM
✅
529kj
82rpm
44%
19mph
Saturday 8/11/18 @ 4:38 PM
473kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 2:50 PM
✅
49kj
83rpm
34%
15mph
Tuesday 4/23/19 @ 3:40 PM
371kj
78rpm
42%
18mph
Tuesday 4/23/19 @ 3:48 PM
✅
393kj
85rpm
41%
18mph
Saturday 2/2/19 @ 5:37 PM
474kj
77rpm
44%
18mph
Saturday 2/2/19 @ 5:38 PM
✅
522kj
82rpm
43%
18mph
Wednesday 10/31/18 @ 5:21 PM
254kj
81rpm
37%
16mph
Thursday 11/1/18 @ 3:53 PM
✅
347kj
88rpm
40%
18mph
Friday 8/3/18 @ 4:22 PM
350kj
78rpm
39%
16mph
Saturday 7/7/18 @ 3:27 PM
✅
431kj
83rpm
40%
17mph
Workouts
368
kj
Friday 11/1/19
473
kj
Saturday 8/11/18
371
kj
Tuesday 4/23/19
254
kj
Wednesday 10/31/18
350
kj
Friday 8/3/18