Shake and Bake
Workouts
Tuesday 2/18/20 @ 5:49 PM
467kj
78rpm
48%
20mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Friday 7/1/22 @ 5:21 PM
351kj
75rpm
44%
18mph
Friday 10/29/21 @ 5:55 PM
✅
636kj
84rpm
53%
23mph
Sunday 12/12/21 @ 1:4 AM
207kj
72rpm
51%
20mph
Thursday 9/2/21 @ 10:58 PM
✅
261kj
74rpm
56%
22mph
Thursday 12/17/20 @ 7:29 PM
605kj
81rpm
46%
20mph
Sunday 2/23/20 @ 5:42 PM
✅
888kj
90rpm
51%
23mph
Wednesday 5/26/21 @ 5:15 PM
405kj
76rpm
46%
19mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Monday 12/14/20 @ 12:53 AM
293kj
84rpm
45%
19mph
Thursday 11/12/20 @ 5:18 PM
✅
443kj
89rpm
52%
23mph
Wednesday 6/24/20 @ 8:25 PM
305kj
81rpm
47%
20mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Monday 6/29/20 @ 4:48 PM
462kj
81rpm
46%
20mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Saturday 6/27/20 @ 5:56 PM
586kj
80rpm
47%
20mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Thursday 1/30/20 @ 6:21 PM
555kj
80rpm
45%
19mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Workouts
351
kj
Friday 7/1/22
605
kj
Thursday 12/17/20
405
kj
Wednesday 5/26/21
293
kj
Monday 12/14/20
305
kj
Wednesday 6/24/20
586
kj
Saturday 6/27/20
555
kj
Thursday 1/30/20