Shake and Bake
Workouts
Sunday 6/21/20 @ 8:9 PM
306kj
77rpm
41%
17mph
Monday 6/22/20 @ 6:58 PM
✅
488kj
89rpm
45%
21mph
Saturday 1/13/24 @ 5:31 PM
330kj
72rpm
39%
15mph
Saturday 1/13/24 @ 5:47 PM
✅
495kj
77rpm
44%
18mph
Tuesday 5/3/22 @ 1:56 PM
188kj
73rpm
41%
16mph
Wednesday 1/5/22 @ 1:0 AM
✅
315kj
86rpm
46%
20mph
Wednesday 6/7/23 @ 10:56 AM
125kj
67rpm
44%
16mph
Thursday 6/8/23 @ 10:23 PM
✅
180kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 10:37 PM
281kj
75rpm
38%
15mph
Monday 5/24/21 @ 8:3 PM
✅
500kj
89rpm
46%
21mph
Sunday 10/10/21 @ 2:45 PM
182kj
74rpm
40%
16mph
Thursday 2/10/22 @ 2:42 AM
✅
336kj
91rpm
46%
21mph
Saturday 5/7/22 @ 2:15 PM
187kj
73rpm
41%
16mph
Thursday 11/10/22 @ 1:4 PM
✅
329kj
87rpm
46%
21mph
Tuesday 6/23/20 @ 6:5 PM
296kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 11:24 PM
✅
501kj
91rpm
45%
21mph
Saturday 8/21/21 @ 9:33 PM
298kj
73rpm
43%
17mph
Sunday 8/22/21 @ 8:8 PM
✅
496kj
79rpm
50%
21mph
Thursday 8/5/21 @ 9:56 PM
408kj
74rpm
42%
17mph
Tuesday 8/3/21 @ 6:42 PM
✅
670kj
83rpm
48%
21mph
Workouts
330
kj
Saturday 1/13/24
188
kj
Tuesday 5/3/22
182
kj
Sunday 10/10/21
187
kj
Saturday 5/7/22
296
kj
Tuesday 6/23/20
298
kj
Saturday 8/21/21
408
kj
Thursday 8/5/21