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Shake and Bake
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 4:13 PM
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:36 PM
✅
358
kj
80
rpm
43
%
18
mph
Thursday 6/10/21 @ 4:18 PM
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 1:13 PM
✅
365
kj
82
rpm
43
%
18
mph
Tuesday 11/16/21 @ 4:2 PM
186
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 7:26 PM
✅
202
kj
76
rpm
42
%
17
mph
Tuesday 6/25/19 @ 3:36 PM
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 1:42 PM
✅
370
kj
84
rpm
42
%
18
mph
Friday 2/22/19 @ 3:43 PM
317
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/7/19 @ 8:44 PM
✅
373
kj
78
rpm
45
%
18
mph
Friday 12/21/18 @ 3:26 PM
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 4:53 PM
✅
355
kj
79
rpm
44
%
18
mph
Monday 1/28/19 @ 3:30 PM
295
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 7:39 PM
✅
350
kj
83
rpm
42
%
18
mph
Monday 11/26/18 @ 3:12 PM
414
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 3:40 PM
✅
454
kj
78
rpm
44
%
18
mph
Wednesday 10/24/18 @ 3:28 PM
204
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/24/18 @ 1:27 PM
✅
229
kj
86
rpm
40
%
18
mph
Thursday 10/18/18 @ 3:25 PM
283
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/17/18 @ 1:39 PM
✅
314
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Tuesday 12/15/20
✅
358
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Thursday 6/10/21
✅
365
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Tuesday 11/16/21
✅
202
kj
Tuesday 11/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 6/25/19
✅
370
kj
Tuesday 2/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Friday 2/22/19
✅
373
kj
Thursday 3/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 12/21/18
✅
355
kj
Thursday 2/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 1/28/19
✅
350
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Monday 11/26/18
✅
454
kj
Sunday 11/25/18
30 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Wednesday 10/24/18
✅
229
kj
Wednesday 10/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Thursday 10/18/18
✅
314
kj
Wednesday 10/17/18
Previous Workouts
Next Workouts