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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 4:13 PM
✅
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/20/20 @ 12:54 PM
226
kj
79
rpm
36
%
15
mph
Saturday 6/8/19 @ 3:44 PM
✅
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 12:29 PM
143
kj
82
rpm
34
%
14
mph
Thursday 6/10/21 @ 4:18 PM
✅
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:9 PM
215
kj
78
rpm
35
%
15
mph
Thursday 7/16/20 @ 4:7 PM
320
kj
81
rpm
36
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
✅
334
kj
79
rpm
37
%
15
mph
Wednesday 11/10/21 @ 3:44 PM
✅
303
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:15 PM
198
kj
80
rpm
33
%
14
mph
Thursday 6/27/19 @ 3:48 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 12:55 PM
260
kj
82
rpm
36
%
16
mph
Friday 8/2/19 @ 6:18 PM
✅
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:25 PM
207
kj
76
rpm
35
%
14
mph
Saturday 5/4/19 @ 4:31 PM
✅
471
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:48 PM
276
kj
83
rpm
33
%
14
mph
Friday 12/21/18 @ 3:26 PM
✅
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 1:24 PM
153
kj
80
rpm
30
%
13
mph
Saturday 1/19/19 @ 3:43 PM
✅
427
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 11:56 PM
202
kj
73
rpm
32
%
12
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Tuesday 12/15/20
226
kj
Thursday 2/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 6/8/19
143
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 6/10/21
215
kj
Wednesday 11/11/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
320
kj
Thursday 7/16/20
✅
334
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 11/10/21
198
kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Thursday 6/27/19
260
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 8/2/19
207
kj
Monday 11/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 5/4/19
276
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Friday 12/21/18
153
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Saturday 1/19/19
202
kj
Saturday 1/19/19
Previous Workouts
Next Workouts