Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:53 PM
✅
318kj
83rpm
39%
17mph
Friday 9/15/23 @ 4:4 PM
276kj
73rpm
41%
16mph
Saturday 4/24/21 @ 4:2 PM
✅
416kj
86rpm
39%
17mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Sunday 11/13/22 @ 5:13 PM
✅
302kj
82rpm
39%
17mph
Monday 12/12/22 @ 6:49 PM
258kj
86rpm
36%
16mph
Saturday 12/14/19 @ 5:23 PM
✅
339kj
82rpm
40%
17mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Saturday 12/3/22 @ 5:36 PM
✅
316kj
81rpm
39%
17mph
Monday 11/28/22 @ 9:38 PM
274kj
82rpm
38%
16mph
Wednesday 5/12/21 @ 4:1 PM
✅
305kj
82rpm
40%
17mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Wednesday 5/5/21 @ 4:3 PM
✅
210kj
87rpm
38%
17mph
Thursday 5/6/21 @ 9:10 PM
190kj
84rpm
38%
17mph
Monday 4/8/19 @ 3:34 PM
✅
323kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:11 PM
✅
178kj
82rpm
32%
14mph
Thursday 5/2/19 @ 3:33 PM
✅
314kj
86rpm
38%
17mph
Wednesday 5/1/19 @ 4:11 PM
295kj
85rpm
38%
17mph
Workouts
382
kj
Saturday 4/24/21
258
kj
Monday 12/12/22
285
kj
Sunday 12/4/22
274
kj
Monday 11/28/22
288
kj
Thursday 5/13/21
190
kj
Thursday 5/6/21
kj
Monday 5/11/20