Shake and Bake
Workouts
Monday 1/10/22 @ 2:39 AM
321kj
84rpm
40%
17mph
Monday 6/13/22 @ 9:14 PM
✅
603kj
83rpm
51%
22mph
Sunday 9/6/20 @ 10:28 PM
313kj
79rpm
41%
17mph
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Saturday 12/17/22 @ 5:10 PM
179kj
80rpm
32%
14mph
Saturday 12/17/22 @ 3:30 PM
✅
658kj
82rpm
53%
23mph
Thursday 11/17/22 @ 12:38 AM
431kj
84rpm
39%
17mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Monday 6/14/21 @ 12:28 AM
56kj
84rpm
30%
13mph
Friday 1/3/20 @ 9:34 PM
✅
150kj
83rpm
46%
20mph
Wednesday 4/7/21 @ 12:11 AM
49kj
86rpm
34%
15mph
Saturday 4/10/21 @ 1:39 PM
✅
96kj
91rpm
43%
20mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Wednesday 11/18/20 @ 6:50 AM
183kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 1:29 PM
✅
431kj
90rpm
51%
23mph
Friday 8/30/19 @ 8:7 PM
122kj
82rpm
32%
14mph
Saturday 4/27/19 @ 2:38 PM
✅
361kj
83rpm
50%
21mph
Thursday 6/20/19 @ 7:13 PM
31kj
78rpm
29%
12mph
Tuesday 6/11/19 @ 1:51 PM
✅
78kj
90rpm
39%
18mph
Workouts
321
kj
Monday 1/10/22
179
kj
Saturday 12/17/22
431
kj
Thursday 11/17/22
143
kj
Tuesday 2/2/21
183
kj
Wednesday 11/18/20
31
kj
Thursday 6/20/19