Shake and Bake
VS
Workouts
Monday 5/24/21 @ 9:12 AM
391kj
87rpm
42%
18mph
Monday 5/24/21 @ 11:33 AM
✅
409kj
73rpm
47%
18mph
Sunday 6/12/22 @ 10:35 AM
✅
377kj
84rpm
43%
19mph
Monday 6/13/22 @ 11:37 AM
363kj
74rpm
46%
18mph
Monday 9/14/20 @ 9:56 AM
✅
72kj
73rpm
38%
14mph
Sunday 3/6/22 @ 6:50 PM
52kj
74rpm
32%
13mph
Wednesday 8/18/21 @ 9:5 AM
419kj
85rpm
44%
19mph
Saturday 8/21/21 @ 11:50 AM
✅
456kj
70rpm
51%
20mph
Wednesday 6/9/21 @ 10:8 AM
381kj
85rpm
43%
19mph
Wednesday 7/28/21 @ 11:20 AM
✅
450kj
73rpm
50%
20mph
Tuesday 8/24/21 @ 9:12 AM
379kj
86rpm
42%
19mph
Saturday 8/28/21 @ 11:26 AM
✅
392kj
74rpm
46%
18mph
Friday 6/11/21 @ 9:56 AM
247kj
86rpm
42%
18mph
Monday 2/1/21 @ 12:17 PM
✅
250kj
71rpm
48%
18mph
Saturday 5/15/21 @ 9:35 AM
532kj
84rpm
44%
19mph
Saturday 11/14/20 @ 12:57 PM
✅
669kj
76rpm
52%
21mph
Wednesday 2/10/21 @ 10:7 AM
385kj
85rpm
43%
19mph
Friday 2/12/21 @ 11:25 AM
✅
442kj
74rpm
49%
20mph
Monday 9/28/20 @ 9:35 AM
373kj
87rpm
41%
18mph
Monday 9/28/20 @ 10:59 AM
✅
488kj
75rpm
50%
20mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
363
kj
Monday 6/13/22
381
kj
Wednesday 6/9/21
379
kj
Tuesday 8/24/21
247
kj
Friday 6/11/21
385
kj
Wednesday 2/10/21