Shake and Bake
Workouts
Monday 5/24/21 @ 9:12 AM
✅
391kj
87rpm
42%
18mph
Monday 5/24/21 @ 9:46 AM
269kj
93rpm
28%
14mph
Sunday 5/8/22 @ 10:49 AM
✅
105kj
93rpm
33%
15mph
Wednesday 11/9/22 @ 10:59 AM
80kj
92rpm
29%
14mph
Saturday 5/15/21 @ 9:35 AM
✅
532kj
84rpm
44%
19mph
Sunday 5/16/21 @ 7:0 PM
434kj
89rpm
38%
17mph
Sunday 6/12/22 @ 10:35 AM
✅
377kj
84rpm
43%
19mph
Monday 6/13/22 @ 10:1 AM
278kj
84rpm
38%
16mph
Saturday 3/12/22 @ 10:37 AM
✅
380kj
86rpm
42%
19mph
Monday 4/4/22 @ 9:39 AM
283kj
87rpm
36%
16mph
Wednesday 8/18/21 @ 9:5 AM
✅
419kj
85rpm
44%
19mph
Wednesday 8/18/21 @ 9:46 AM
305kj
90rpm
35%
16mph
Tuesday 8/24/21 @ 9:12 AM
✅
379kj
86rpm
42%
19mph
Monday 11/9/20 @ 7:37 PM
271kj
87rpm
36%
16mph
Wednesday 6/9/21 @ 10:8 AM
✅
381kj
85rpm
43%
19mph
Wednesday 7/28/21 @ 7:54 PM
293kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 10:7 AM
✅
385kj
85rpm
43%
19mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Monday 9/28/20 @ 9:35 AM
✅
373kj
87rpm
41%
18mph
Monday 9/28/20 @ 9:58 AM
265kj
84rpm
35%
15mph
Workouts
278
kj
Monday 6/13/22
283
kj
Monday 4/4/22
271
kj
Monday 11/9/20
293
kj
Wednesday 7/28/21
282
kj
Wednesday 2/10/21