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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 12:41 PM
✅
165
kj
77
rpm
38
%
16
mph
30 min Body Appreciation Ride
Christine D'Ercole
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Share
Saturday 10/28/23 @ 1:59 PM
140
kj
76
rpm
35
%
14
mph
Friday 9/29/23 @ 1:1 PM
248
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/21/23 @ 2:37 PM
✅
284
kj
82
rpm
37
%
16
mph
Friday 8/12/22 @ 11:35 AM
154
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Thursday 7/20/23 @ 11:48 AM
✅
182
kj
84
rpm
36
%
16
mph
Saturday 1/7/23 @ 1:0 PM
161
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 4/18/23 @ 11:47 AM
✅
183
kj
83
rpm
37
%
16
mph
Thursday 1/5/23 @ 1:33 PM
146
kj
81
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 9/11/21 @ 1:54 PM
✅
207
kj
76
rpm
50
%
20
mph
Sunday 12/18/22 @ 2:56 PM
122
kj
72
rpm
38
%
15
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Thursday 12/29/22 @ 4:39 PM
✅
275
kj
82
rpm
38
%
16
mph
Thursday 7/29/21 @ 2:46 PM
✅
193
kj
76
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/18/22 @ 11:47 AM
178
kj
84
rpm
36
%
16
mph
Sunday 2/14/21 @ 8:7 PM
101
kj
82
rpm
35
%
15
mph
20 min Recovery Ride
Emma Lovewell
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Share
Wednesday 2/10/21 @ 2:39 AM
✅
109
kj
90
rpm
33
%
16
mph
Monday 12/28/20 @ 11:17 PM
✅
134
kj
79
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 4:26 PM
133
kj
83
rpm
40
%
17
mph
Saturday 6/15/19 @ 3:29 PM
66
kj
76
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:52 AM
✅
67
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
30 min Body Appreciation Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Sunday 10/1/23
140
kj
Saturday 10/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Friday 9/29/23
✅
284
kj
Saturday 10/21/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
154
kj
Friday 8/12/22
✅
182
kj
Thursday 7/20/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
161
kj
Saturday 1/7/23
✅
183
kj
Tuesday 4/18/23
20 min FTP Test Ride
Denis Morton
View Class
Share
146
kj
Thursday 1/5/23
✅
207
kj
Saturday 9/11/21
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
122
kj
Sunday 12/18/22
✅
275
kj
Thursday 12/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Thursday 7/29/21
178
kj
Monday 7/18/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
101
kj
Sunday 2/14/21
✅
109
kj
Wednesday 2/10/21
20 min Country Ride
Denis Morton
View Class
Share
✅
134
kj
Monday 12/28/20
133
kj
Tuesday 12/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Saturday 6/15/19
✅
67
kj
Thursday 12/19/19
Previous Workouts
Next Workouts