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Shake and Bake
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 2:23 AM
✅
444
kj
87
rpm
43
%
20
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Wednesday 7/12/23 @ 3:13 PM
440
kj
90
rpm
42
%
19
mph
Monday 9/9/19 @ 9:25 PM
260
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 3:35 PM
✅
289
kj
91
rpm
43
%
20
mph
Wednesday 7/28/21 @ 2:3 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0
mph
Sunday 9/27/20 @ 2:21 AM
✅
432
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 10:4 PM
413
kj
94
rpm
40
%
19
mph
Sunday 1/3/21 @ 2:40 AM
✅
413
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 11:37 PM
405
kj
83
rpm
45
%
19
mph
Sunday 8/25/19 @ 2:28 AM
246
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 3:41 PM
✅
256
kj
93
rpm
40
%
19
mph
Thursday 4/16/20 @ 1:19 AM
✅
448
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:59 PM
414
kj
90
rpm
42
%
19
mph
Saturday 10/5/19 @ 1:20 AM
401
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 1:0 PM
✅
423
kj
85
rpm
44
%
19
mph
Saturday 11/17/18 @ 5:45 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:37 PM
✅
572
kj
80
rpm
40
%
17
mph
Tuesday 8/21/18 @ 10:58 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/9/18 @ 2:29 PM
✅
264
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
145 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
✅
444
kj
Friday 9/15/23
440
kj
Wednesday 7/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Monday 9/9/19
✅
289
kj
Monday 9/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 7/28/21
kj
Wednesday 11/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Sunday 9/27/20
413
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Sunday 1/3/21
405
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 8/25/19
✅
256
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Thursday 4/16/20
414
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 10/5/19
✅
423
kj
Thursday 10/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/17/18
✅
572
kj
Saturday 11/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/21/18
✅
264
kj
Monday 7/9/18
Previous Workouts
Next Workouts