Shake and Bake
Workouts
Saturday 12/14/19 @ 5:39 PM
✅
625kj
85rpm
46%
20mph
Thursday 10/12/23 @ 11:22 PM
438kj
88rpm
39%
17mph
Thursday 6/25/20 @ 8:11 AM
✅
416kj
83rpm
45%
19mph
Wednesday 8/2/23 @ 11:25 AM
333kj
87rpm
39%
18mph
Wednesday 3/31/21 @ 11:18 AM
158kj
93rpm
33%
15mph
Saturday 8/29/20 @ 11:19 PM
✅
201kj
89rpm
37%
17mph
Thursday 12/10/20 @ 10:13 AM
✅
407kj
82rpm
45%
19mph
Saturday 11/2/19 @ 1:12 PM
322kj
88rpm
39%
17mph
Tuesday 3/2/21 @ 1:45 PM
165kj
97rpm
32%
16mph
Monday 7/27/20 @ 1:57 PM
✅
204kj
91rpm
37%
17mph
Wednesday 1/6/21 @ 11:47 AM
172kj
78rpm
39%
16mph
Sunday 8/2/20 @ 2:28 PM
✅
221kj
87rpm
39%
17mph
Monday 3/9/20 @ 8:15 AM
✅
318kj
90rpm
45%
20mph
Sunday 11/15/20 @ 3:52 PM
217kj
94rpm
36%
17mph
Tuesday 7/21/20 @ 12:41 PM
✅
169kj
79rpm
46%
18mph
Tuesday 7/21/20 @ 12:42 PM
140kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 10:28 AM
✅
438kj
88rpm
43%
19mph
Friday 5/8/20 @ 8:0 PM
329kj
90rpm
37%
17mph
Thursday 9/19/19 @ 8:12 AM
✅
397kj
85rpm
43%
19mph
Saturday 2/8/20 @ 7:45 PM
332kj
87rpm
39%
18mph
Workouts
438
kj
Thursday 10/12/23
333
kj
Wednesday 8/2/23
158
kj
Wednesday 3/31/21
322
kj
Saturday 11/2/19
165
kj
Tuesday 3/2/21
332
kj
Saturday 2/8/20