Shake and Bake
Workouts
Saturday 7/23/22 @ 2:0 PM
365kj
87rpm
46%
18mph
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Friday 2/11/22 @ 8:40 PM
267kj
88rpm
42%
19mph
Friday 2/11/22 @ 2:23 AM
✅
329kj
84rpm
47%
21mph
Monday 9/23/19 @ 11:13 AM
279kj
80rpm
45%
19mph
Tuesday 11/26/19 @ 12:23 AM
✅
329kj
94rpm
43%
20mph
Tuesday 4/5/22 @ 12:28 PM
369kj
88rpm
41%
18mph
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Monday 1/17/22 @ 9:12 PM
246kj
91rpm
40%
18mph
Thursday 6/10/21 @ 1:43 AM
✅
272kj
91rpm
42%
19mph
Tuesday 10/27/20 @ 11:8 PM
276kj
82rpm
44%
19mph
Sunday 10/11/20 @ 8:16 PM
✅
343kj
100rpm
43%
21mph
Wednesday 6/24/20 @ 8:25 PM
258kj
82rpm
44%
18mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Friday 8/21/20 @ 1:39 PM
358kj
75rpm
44%
17mph
Friday 7/12/19 @ 12:8 AM
✅
515kj
89rpm
47%
21mph
Tuesday 10/1/19 @ 4:48 PM
✅
319kj
74rpm
51%
20mph
Sunday 11/18/18 @ 11:52 PM
311kj
88rpm
45%
20mph
Saturday 10/27/18 @ 4:10 PM
380kj
81rpm
39%
16mph
Friday 9/29/17 @ 12:18 AM
✅
671kj
86rpm
47%
21mph
Workouts
365
kj
Saturday 7/23/22
267
kj
Friday 2/11/22
369
kj
Tuesday 4/5/22
246
kj
Monday 1/17/22
276
kj
Tuesday 10/27/20
258
kj
Wednesday 6/24/20
358
kj
Friday 8/21/20
311
kj
Sunday 11/18/18
380
kj
Saturday 10/27/18