Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 9:43 PM
✅
265kj
93rpm
39%
18mph
Wednesday 3/8/23 @ 3:12 PM
192kj
84rpm
37%
16mph
Saturday 12/17/22 @ 2:59 PM
✅
422kj
89rpm
42%
19mph
Sunday 12/18/22 @ 4:7 PM
301kj
80rpm
40%
17mph
Sunday 2/14/21 @ 3:59 PM
✅
440kj
94rpm
40%
19mph
Tuesday 2/16/21 @ 4:54 PM
354kj
85rpm
38%
17mph
Saturday 3/19/22 @ 6:59 PM
✅
543kj
87rpm
43%
19mph
Monday 3/21/22 @ 1:8 AM
424kj
81rpm
41%
17mph
Monday 1/31/22 @ 10:9 PM
208kj
85rpm
38%
17mph
Thursday 2/10/22 @ 2:20 AM
✅
211kj
79rpm
42%
17mph
Sunday 2/7/21 @ 3:21 PM
✅
460kj
91rpm
43%
20mph
Tuesday 5/11/21 @ 12:29 AM
375kj
81rpm
44%
18mph
Thursday 10/21/21 @ 12:6 PM
✅
393kj
81rpm
44%
19mph
Thursday 8/26/21 @ 2:56 AM
325kj
78rpm
42%
18mph
Tuesday 5/12/20 @ 12:27 PM
✅
265kj
86rpm
43%
19mph
Tuesday 2/2/21 @ 4:17 PM
226kj
86rpm
40%
18mph
Sunday 11/24/19 @ 3:36 PM
475kj
73rpm
46%
17mph
Saturday 8/29/20 @ 4:32 PM
✅
478kj
84rpm
42%
18mph
Sunday 6/14/20 @ 3:28 PM
57kj
67rpm
40%
14mph
Monday 5/4/20 @ 3:6 AM
✅
62kj
85rpm
37%
16mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
192
kj
Wednesday 3/8/23
301
kj
Sunday 12/18/22
424
kj
Monday 3/21/22
325
kj
Thursday 8/26/21
226
kj
Tuesday 2/2/21
475
kj
Sunday 11/24/19