Shake and Bake
Workouts
Thursday 7/25/19 @ 4:22 PM
291kj
87rpm
38%
17mph
Monday 6/1/20 @ 11:29 AM
✅
467kj
86rpm
45%
20mph
Saturday 4/3/21 @ 4:32 PM
159kj
88rpm
34%
15mph
Friday 4/9/21 @ 11:53 AM
✅
283kj
76rpm
47%
19mph
Thursday 1/28/21 @ 5:12 PM
370kj
87rpm
37%
16mph
Friday 5/14/21 @ 11:19 AM
✅
506kj
77rpm
45%
18mph
Sunday 12/27/20 @ 6:25 PM
193kj
84rpm
38%
17mph
Thursday 1/14/21 @ 1:8 PM
✅
262kj
78rpm
44%
18mph
Thursday 7/30/20 @ 4:36 PM
275kj
88rpm
37%
16mph
Friday 9/18/20 @ 11:12 AM
✅
431kj
86rpm
44%
19mph
Monday 5/4/20 @ 3:59 PM
192kj
89rpm
37%
17mph
Wednesday 10/9/19 @ 10:44 AM
✅
274kj
80rpm
33%
19mph
Sunday 8/11/19 @ 5:26 PM
434kj
86rpm
40%
17mph
Wednesday 4/29/20 @ 11:3 AM
✅
625kj
79rpm
48%
20mph
Saturday 8/24/19 @ 5:47 PM
445kj
86rpm
40%
18mph
Friday 8/23/19 @ 11:16 AM
✅
573kj
80rpm
34%
19mph
Sunday 2/24/19 @ 5:44 PM
293kj
82rpm
40%
17mph
Friday 2/22/19 @ 12:54 PM
✅
410kj
77rpm
47%
19mph
Sunday 3/4/18 @ 9:46 PM
166kj
81rpm
37%
16mph
Thursday 3/8/18 @ 8:55 PM
✅
212kj
80rpm
41%
17mph
Workouts
291
kj
Thursday 7/25/19
159
kj
Saturday 4/3/21
370
kj
Thursday 1/28/21
193
kj
Sunday 12/27/20
275
kj
Thursday 7/30/20
192
kj
Monday 5/4/20
445
kj
Saturday 8/24/19