Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Friday 9/2/22 @ 4:48 PM
✅
458kj
77rpm
49%
20mph
Wednesday 5/18/22 @ 11:16 AM
227kj
62rpm
50%
17mph
Monday 4/18/22 @ 6:30 PM
✅
286kj
85rpm
45%
19mph
Tuesday 1/4/22 @ 11:52 AM
✅
422kj
74rpm
49%
19mph
Sunday 1/2/22 @ 6:10 PM
413kj
78rpm
47%
19mph
Thursday 6/10/21 @ 12:11 PM
381kj
71rpm
48%
18mph
Thursday 11/18/21 @ 5:27 PM
✅
439kj
82rpm
46%
20mph
Sunday 4/12/20 @ 11:1 AM
✅
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 4:54 PM
441kj
79rpm
48%
20mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Tuesday 3/3/20 @ 10:2 PM
401kj
82rpm
45%
19mph
Thursday 2/21/19 @ 11:37 AM
816kj
79rpm
46%
19mph
Saturday 2/23/19 @ 5:43 PM
✅
903kj
77rpm
49%
20mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Thursday 1/24/19 @ 6:27 PM
✅
460kj
77rpm
49%
19mph
Friday 10/19/18 @ 12:22 PM
398kj
77rpm
44%
18mph
Tuesday 10/23/18 @ 5:35 PM
✅
439kj
81rpm
46%
19mph
Sunday 3/4/18 @ 7:59 PM
273kj
60rpm
48%
16mph
Wednesday 3/7/18 @ 7:38 PM
✅
442kj
76rpm
49%
19mph
Workouts
227
kj
Wednesday 5/18/22
413
kj
Sunday 1/2/22
381
kj
Thursday 6/10/21
816
kj
Thursday 2/21/19