Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:13 AM
492kj
84rpm
47%
20mph
Monday 6/22/20 @ 10:2 AM
✅
802kj
86rpm
57%
25mph
Thursday 6/25/20 @ 11:19 AM
436kj
81rpm
46%
19mph
Thursday 6/25/20 @ 10:1 AM
✅
744kj
85rpm
56%
24mph
Wednesday 11/24/21 @ 12:54 PM
400kj
76rpm
46%
19mph
Wednesday 4/21/21 @ 9:56 AM
✅
733kj
82rpm
57%
24mph
Monday 10/28/19 @ 10:46 AM
414kj
80rpm
46%
19mph
Sunday 10/20/19 @ 11:3 AM
✅
692kj
84rpm
55%
23mph
Friday 11/13/20 @ 12:47 PM
367kj
74rpm
46%
18mph
Thursday 8/27/20 @ 10:5 AM
✅
781kj
86rpm
57%
25mph
Friday 1/29/21 @ 12:55 PM
257kj
74rpm
47%
18mph
Thursday 1/7/21 @ 10:57 AM
✅
475kj
87rpm
55%
24mph
Saturday 11/2/19 @ 11:33 AM
456kj
80rpm
47%
20mph
Thursday 5/16/19 @ 9:56 AM
✅
734kj
76rpm
60%
24mph
Saturday 12/1/18 @ 12:55 PM
387kj
84rpm
42%
18mph
Thursday 8/16/18 @ 9:58 AM
✅
718kj
85rpm
55%
24mph
Tuesday 11/27/18 @ 1:52 PM
403kj
84rpm
44%
19mph
Friday 11/3/17 @ 10:0 AM
✅
610kj
90rpm
50%
22mph
Thursday 11/15/18 @ 8:13 PM
392kj
70rpm
49%
18mph
Wednesday 8/8/18 @ 10:0 AM
✅
768kj
80rpm
59%
24mph
Workouts
436
kj
Thursday 6/25/20
400
kj
Wednesday 11/24/21
414
kj
Monday 10/28/19
367
kj
Friday 11/13/20
257
kj
Friday 1/29/21
387
kj
Saturday 12/1/18
403
kj
Tuesday 11/27/18