Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:2 AM
✅
405kj
77rpm
46%
19mph
Monday 9/5/22 @ 7:0 PM
312kj
84rpm
39%
17mph
Tuesday 4/6/21 @ 11:50 AM
✅
397kj
73rpm
48%
19mph
Friday 4/2/21 @ 4:40 PM
327kj
83rpm
40%
17mph
Saturday 4/25/20 @ 11:8 AM
✅
398kj
81rpm
42%
18mph
Friday 7/5/19 @ 5:32 PM
315kj
89rpm
36%
16mph
Sunday 4/12/20 @ 11:1 AM
✅
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 5:15 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Thursday 8/29/19 @ 3:35 PM
337kj
85rpm
40%
17mph
Monday 1/6/20 @ 12:1 PM
✅
485kj
81rpm
48%
20mph
Tuesday 10/22/19 @ 3:26 PM
331kj
85rpm
38%
17mph
Wednesday 5/8/19 @ 11:32 AM
✅
298kj
78rpm
48%
19mph
Tuesday 6/4/19 @ 3:34 PM
225kj
82rpm
41%
17mph
Thursday 2/21/19 @ 11:37 AM
✅
816kj
79rpm
46%
19mph
Saturday 9/22/18 @ 4:43 PM
713kj
82rpm
42%
18mph
Friday 1/25/19 @ 12:48 PM
✅
416kj
80rpm
45%
19mph
Tuesday 1/22/19 @ 3:40 PM
333kj
80rpm
42%
17mph
Saturday 4/28/18 @ 12:9 PM
275kj
69rpm
42%
16mph
Sunday 6/24/18 @ 4:3 PM
✅
282kj
72rpm
43%
16mph
Workouts
327
kj
Friday 4/2/21
713
kj
Saturday 9/22/18