Shake and Bake
Workouts
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 4/6/21 @ 3:42 PM
381kj
83rpm
41%
18mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 11/18/19 @ 4:4 AM
412kj
92rpm
41%
19mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 5/20/21 @ 3:26 PM
542kj
85rpm
40%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 10/4/20 @ 8:11 PM
543kj
85rpm
42%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/15/21 @ 4:55 PM
550kj
96rpm
40%
19mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
367
kj
Wednesday 1/22/20
412
kj
Monday 11/18/19
366
kj
Wednesday 11/20/19