Shake and Bake
Workouts
Sunday 9/11/22 @ 1:25 PM
✅
934kj
100rpm
56%
26mph
Sunday 7/25/21 @ 2:33 PM
612kj
72rpm
58%
22mph
Sunday 4/30/23 @ 11:36 AM
✅
751kj
99rpm
50%
24mph
Saturday 4/29/23 @ 6:7 PM
436kj
65rpm
57%
21mph
Wednesday 8/17/22 @ 10:56 AM
✅
155kj
93rpm
50%
23mph
Tuesday 7/5/22 @ 7:45 PM
101kj
74rpm
50%
20mph
Sunday 11/15/20 @ 4:59 PM
✅
550kj
81rpm
61%
25mph
Saturday 11/14/20 @ 6:26 PM
539kj
71rpm
65%
25mph
Thursday 12/3/20 @ 11:47 AM
502kj
78rpm
61%
24mph
Tuesday 12/1/20 @ 12:27 AM
✅
528kj
74rpm
63%
25mph
Tuesday 6/16/20 @ 4:28 PM
✅
599kj
83rpm
61%
25mph
Tuesday 6/16/20 @ 4:29 PM
515kj
74rpm
63%
24mph
Saturday 5/9/20 @ 4:0 PM
✅
900kj
88rpm
60%
26mph
Saturday 4/25/20 @ 8:0 PM
759kj
71rpm
64%
24mph
Friday 1/3/20 @ 2:30 PM
✅
450kj
87rpm
63%
27mph
Monday 1/27/20 @ 11:50 AM
229kj
76rpm
53%
21mph
Thursday 1/9/20 @ 5:28 PM
✅
679kj
80rpm
67%
27mph
Friday 1/24/20 @ 10:31 AM
356kj
79rpm
52%
21mph
Wednesday 4/10/19 @ 11:19 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 11:27 AM
✅
187kj
67rpm
53%
19mph
Workouts
436
kj
Saturday 4/29/23
539
kj
Saturday 11/14/20
515
kj
Tuesday 6/16/20
759
kj
Saturday 4/25/20