Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:15 PM
✅
512kj
98rpm
51%
24mph
Monday 9/18/23 @ 10:58 PM
346kj
77rpm
51%
20mph
Sunday 8/13/23 @ 11:40 AM
✅
789kj
103rpm
49%
25mph
Thursday 6/8/23 @ 11:37 PM
394kj
83rpm
44%
19mph
Thursday 2/23/23 @ 12:34 PM
✅
505kj
83rpm
58%
24mph
Monday 1/30/23 @ 11:57 PM
311kj
77rpm
51%
20mph
Saturday 8/6/22 @ 5:28 PM
✅
694kj
96rpm
62%
27mph
Wednesday 11/9/22 @ 1:58 AM
405kj
0rpm
0%
0mph
Tuesday 2/8/22 @ 10:9 AM
✅
506kj
100rpm
51%
24mph
Thursday 4/21/22 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 6:30 PM
✅
909kj
87rpm
61%
26mph
Friday 1/1/21 @ 7:3 PM
602kj
77rpm
54%
22mph
Wednesday 5/6/20 @ 11:18 AM
510kj
87rpm
56%
24mph
Tuesday 5/5/20 @ 3:58 PM
✅
527kj
83rpm
59%
25mph
Saturday 3/7/20 @ 2:58 PM
✅
931kj
83rpm
62%
26mph
Saturday 3/7/20 @ 2:54 PM
652kj
80rpm
55%
23mph
Friday 12/20/19 @ 1:26 PM
✅
644kj
81rpm
64%
26mph
Wednesday 1/22/20 @ 2:9 AM
483kj
80rpm
58%
24mph
Thursday 11/28/19 @ 12:54 PM
634kj
72rpm
58%
22mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Workouts
394
kj
Thursday 6/8/23
405
kj
Wednesday 11/9/22
602
kj
Friday 1/1/21
510
kj
Wednesday 5/6/20
652
kj
Saturday 3/7/20
634
kj
Thursday 11/28/19