Shake and Bake
Workouts
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Thursday 11/17/22 @ 7:14 PM
✅
337kj
81rpm
41%
18mph
Thursday 3/7/24 @ 8:54 PM
60kj
74rpm
41%
16mph
Saturday 4/22/23 @ 8:4 PM
✅
70kj
72rpm
44%
17mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Wednesday 9/6/23 @ 6:25 PM
266kj
74rpm
40%
16mph
Sunday 9/10/23 @ 7:34 PM
✅
294kj
74rpm
44%
17mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Monday 12/2/19 @ 3:28 PM
✅
334kj
86rpm
40%
18mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Monday 5/31/21 @ 12:4 PM
✅
454kj
87rpm
38%
17mph
Tuesday 12/29/20 @ 6:20 PM
170kj
82rpm
37%
16mph
Monday 12/28/20 @ 8:29 PM
✅
247kj
84rpm
42%
18mph
Sunday 5/17/20 @ 3:50 PM
138kj
85rpm
32%
14mph
Tuesday 2/25/20 @ 4:23 PM
✅
240kj
86rpm
41%
18mph
Workouts
266
kj
Sunday 5/5/24
193
kj
Thursday 5/27/21
266
kj
Wednesday 9/6/23
267
kj
Sunday 5/8/22
339
kj
Saturday 11/27/21
225
kj
Monday 9/13/21
170
kj
Tuesday 12/29/20
138
kj
Sunday 5/17/20