Shake and Bake
Workouts
Wednesday 6/9/21 @ 10:9 AM
371kj
85rpm
42%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 5/25/21 @ 9:13 PM
367kj
81rpm
43%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 10/3/22 @ 7:34 PM
270kj
93rpm
40%
19mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Friday 6/11/21 @ 8:38 PM
239kj
90rpm
40%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 3/30/22 @ 6:53 PM
223kj
90rpm
39%
18mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 10/31/20 @ 11:57 AM
219kj
90rpm
38%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 7/18/22 @ 10:6 PM
385kj
94rpm
40%
19mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 11/3/22 @ 7:49 PM
74kj
89rpm
39%
18mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Thursday 2/3/22 @ 1:26 PM
370kj
89rpm
40%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Tuesday 10/26/21 @ 9:37 PM
494kj
89rpm
41%
18mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Workouts
371
kj
Wednesday 6/9/21
367
kj
Tuesday 5/25/21
239
kj
Friday 6/11/21
223
kj
Wednesday 3/30/22
219
kj
Saturday 10/31/20
385
kj
Monday 7/18/22