Shake and Bake
Workouts
Sunday 9/17/23 @ 7:22 PM
✅
224kj
89rpm
46%
21mph
Thursday 8/31/23 @ 10:11 AM
148kj
83rpm
41%
17mph
Thursday 9/1/22 @ 7:30 PM
✅
209kj
92rpm
44%
20mph
Friday 9/30/22 @ 10:6 AM
167kj
89rpm
40%
18mph
Thursday 8/12/21 @ 7:26 PM
✅
223kj
89rpm
46%
21mph
Thursday 8/19/21 @ 10:14 AM
123kj
80rpm
39%
16mph
Monday 5/10/21 @ 8:11 PM
✅
313kj
89rpm
45%
20mph
Thursday 5/13/21 @ 1:21 PM
196kj
77rpm
41%
17mph
Saturday 3/6/21 @ 8:56 PM
✅
313kj
88rpm
45%
20mph
Thursday 3/4/21 @ 8:11 PM
189kj
79rpm
41%
16mph
Friday 2/19/21 @ 9:31 PM
✅
104kj
87rpm
45%
20mph
Sunday 9/27/20 @ 2:35 PM
58kj
88rpm
35%
16mph
Saturday 8/8/20 @ 5:44 PM
✅
164kj
91rpm
45%
21mph
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 7:53 PM
✅
202kj
93rpm
43%
20mph
Wednesday 5/13/20 @ 6:56 PM
118kj
87rpm
36%
16mph
Workouts
118
kj
Wednesday 5/13/20