Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 9:44 AM
✅
315kj
89rpm
45%
20mph
Wednesday 7/12/23 @ 11:58 PM
297kj
78rpm
48%
19mph
Friday 7/14/23 @ 9:49 AM
✅
329kj
84rpm
47%
21mph
Friday 7/14/23 @ 12:26 AM
273kj
80rpm
46%
19mph
Friday 1/27/23 @ 10:54 AM
104kj
97rpm
43%
20mph
Friday 1/27/23 @ 3:17 AM
✅
118kj
83rpm
50%
21mph
Thursday 3/3/22 @ 10:54 AM
✅
354kj
84rpm
50%
21mph
Tuesday 3/1/22 @ 11:30 PM
247kj
66rpm
48%
17mph
Sunday 11/8/20 @ 1:32 PM
459kj
86rpm
46%
20mph
Wednesday 11/25/20 @ 10:1 PM
✅
604kj
73rpm
57%
22mph
Saturday 10/24/20 @ 1:1 PM
464kj
87rpm
46%
20mph
Wednesday 10/14/20 @ 5:36 PM
✅
560kj
71rpm
57%
21mph
Wednesday 8/26/20 @ 11:15 AM
331kj
84rpm
48%
21mph
Wednesday 8/26/20 @ 10:0 PM
✅
555kj
71rpm
67%
25mph
Sunday 4/19/20 @ 1:34 PM
211kj
90rpm
45%
20mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
Saturday 3/21/20 @ 11:58 AM
481kj
83rpm
48%
20mph
Saturday 1/25/20 @ 2:53 PM
✅
763kj
81rpm
59%
24mph
Wednesday 2/19/20 @ 10:43 AM
316kj
83rpm
48%
20mph
Wednesday 2/19/20 @ 1:21 AM
✅
499kj
81rpm
58%
24mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥
Workouts
297
kj
Wednesday 7/12/23
459
kj
Sunday 11/8/20
464
kj
Saturday 10/24/20
331
kj
Wednesday 8/26/20
481
kj
Saturday 3/21/20