Shake and Bake
Workouts
Wednesday 8/2/23 @ 3:44 PM
323kj
0rpm
0%
0mph
Sunday 8/6/23 @ 3:41 PM
✅
390kj
80rpm
44%
18mph
Monday 7/12/21 @ 11:12 AM
✅
404kj
82rpm
53%
22mph
Wednesday 2/22/23 @ 8:9 PM
254kj
77rpm
45%
18mph
Monday 7/11/22 @ 10:41 AM
✅
599kj
80rpm
53%
22mph
Sunday 6/30/19 @ 7:46 PM
408kj
84rpm
42%
18mph
Wednesday 3/30/22 @ 10:47 AM
✅
612kj
83rpm
52%
22mph
Thursday 3/31/22 @ 8:1 AM
337kj
73rpm
43%
17mph
Saturday 9/5/20 @ 2:6 PM
✅
380kj
85rpm
50%
22mph
Friday 11/22/19 @ 9:16 AM
265kj
80rpm
45%
19mph
Sunday 8/25/19 @ 6:23 PM
✅
623kj
87rpm
51%
23mph
Friday 8/30/19 @ 5:23 PM
468kj
82rpm
47%
20mph
Saturday 7/18/20 @ 3:11 PM
✅
1101kj
84rpm
50%
22mph
Saturday 7/18/20 @ 5:28 PM
877kj
75rpm
49%
19mph
Friday 2/1/19 @ 12:43 PM
✅
573kj
82rpm
52%
22mph
Sunday 1/27/19 @ 7:16 PM
377kj
82rpm
43%
18mph
Sunday 8/26/18 @ 5:33 PM
✅
564kj
85rpm
50%
22mph
Sunday 8/26/18 @ 5:17 PM
360kj
86rpm
41%
18mph
Sunday 9/23/18 @ 8:23 PM
✅
531kj
77rpm
52%
21mph
Friday 6/22/18 @ 9:56 PM
349kj
76rpm
44%
18mph
Workouts
265
kj
Friday 11/22/19
468
kj
Friday 8/30/19
877
kj
Saturday 7/18/20
349
kj
Friday 6/22/18