Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:50 AM
✅
626kj
84rpm
53%
23mph
Monday 9/20/21 @ 3:11 PM
1kj
60rpm
47%
16mph
Tuesday 8/11/20 @ 10:50 AM
✅
553kj
78rpm
52%
21mph
Tuesday 8/11/20 @ 2:46 PM
534kj
71rpm
54%
21mph
Thursday 5/21/20 @ 10:41 AM
✅
529kj
79rpm
50%
21mph
Thursday 3/26/20 @ 4:30 PM
138kj
67rpm
51%
19mph
Sunday 12/15/19 @ 7:13 PM
✅
814kj
84rpm
52%
22mph
Sunday 8/11/19 @ 7:17 PM
588kj
78rpm
48%
20mph
Saturday 2/22/20 @ 10:19 PM
✅
762kj
81rpm
52%
22mph
Thursday 2/20/20 @ 4:57 PM
671kj
75rpm
50%
20mph
Tuesday 8/20/19 @ 10:45 AM
✅
585kj
84rpm
51%
22mph
Wednesday 5/8/19 @ 3:19 PM
560kj
90rpm
48%
21mph
Monday 9/30/19 @ 10:48 AM
546kj
83rpm
50%
21mph
Friday 9/20/19 @ 4:40 PM
✅
556kj
73rpm
55%
22mph
Sunday 8/25/19 @ 7:13 PM
345kj
77rpm
52%
21mph
Sunday 8/18/19 @ 8:10 PM
✅
360kj
71rpm
56%
21mph
Tuesday 4/23/19 @ 10:47 AM
✅
562kj
83rpm
50%
21mph
Tuesday 4/16/19 @ 4:12 PM
470kj
87rpm
44%
19mph
Sunday 2/24/19 @ 4:59 PM
✅
548kj
84rpm
50%
21mph
Saturday 2/23/19 @ 7:9 PM
487kj
82rpm
48%
20mph
Workouts
1
kj
Monday 9/20/21
546
kj
Monday 9/30/19
345
kj
Sunday 8/25/19
470
kj
Tuesday 4/16/19