Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:21 PM
✅
632kj
83rpm
53%
23mph
Monday 9/14/20 @ 3:23 PM
541kj
85rpm
49%
21mph
Saturday 12/17/22 @ 5:56 PM
✅
363kj
82rpm
50%
21mph
Monday 12/12/22 @ 12:55 PM
341kj
79rpm
50%
21mph
Wednesday 4/27/22 @ 10:49 AM
✅
590kj
78rpm
53%
21mph
Monday 5/2/22 @ 1:20 PM
569kj
85rpm
49%
21mph
Saturday 8/14/21 @ 5:38 PM
844kj
86rpm
52%
23mph
Monday 8/9/21 @ 4:34 PM
✅
856kj
88rpm
51%
23mph
Wednesday 2/3/21 @ 11:44 AM
✅
617kj
83rpm
53%
22mph
Thursday 1/23/20 @ 5:18 PM
608kj
87rpm
51%
22mph
Sunday 6/13/21 @ 7:55 PM
828kj
88rpm
51%
23mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Sunday 4/18/21 @ 2:59 PM
✅
625kj
87rpm
51%
23mph
Wednesday 4/21/21 @ 2:54 PM
623kj
90rpm
50%
23mph
Monday 9/21/20 @ 10:35 PM
546kj
80rpm
51%
21mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Friday 8/16/19 @ 10:50 AM
553kj
80rpm
52%
22mph
Monday 8/19/19 @ 11:49 AM
✅
639kj
84rpm
53%
23mph
Tuesday 6/4/19 @ 11:1 AM
571kj
81rpm
52%
22mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Workouts
341
kj
Monday 12/12/22
569
kj
Monday 5/2/22
608
kj
Thursday 1/23/20
828
kj
Sunday 6/13/21
623
kj
Wednesday 4/21/21
553
kj
Friday 8/16/19