Shake and Bake
Workouts
Saturday 10/24/20 @ 2:19 PM
401kj
87rpm
38%
17mph
Friday 4/17/20 @ 2:45 PM
✅
576kj
84rpm
45%
19mph
Saturday 1/2/21 @ 4:18 PM
✅
300kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:50 AM
309kj
85rpm
37%
17mph
Monday 9/28/20 @ 2:52 PM
✅
449kj
83rpm
45%
20mph
Saturday 6/6/20 @ 3:52 PM
424kj
86rpm
39%
17mph
Sunday 6/7/20 @ 11:55 AM
✅
612kj
83rpm
47%
20mph
Friday 5/1/20 @ 10:31 PM
192kj
88rpm
37%
17mph
Monday 8/26/19 @ 11:26 AM
✅
298kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 9:22 PM
304kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 12:16 PM
✅
451kj
82rpm
46%
20mph
Sunday 10/6/19 @ 9:32 PM
276kj
84rpm
37%
16mph
Tuesday 6/4/19 @ 9:27 AM
✅
453kj
80rpm
47%
20mph
Wednesday 9/25/19 @ 10:47 PM
262kj
87rpm
36%
16mph
Wednesday 9/25/19 @ 12:7 PM
✅
446kj
83rpm
46%
20mph
Wednesday 9/11/19 @ 12:7 AM
185kj
85rpm
37%
16mph
Monday 9/9/19 @ 1:11 PM
✅
312kj
83rpm
46%
20mph
Wednesday 10/10/18 @ 12:22 AM
105kj
82rpm
36%
15mph
Wednesday 9/26/18 @ 1:3 PM
✅
136kj
80rpm
40%
17mph
Workouts
401
kj
Saturday 10/24/20
kj
Tuesday 12/22/20
424
kj
Saturday 6/6/20
192
kj
Friday 5/1/20
304
kj
Wednesday 4/15/20
262
kj
Wednesday 9/25/19
105
kj
Wednesday 10/10/18