Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:31 AM
179kj
86rpm
36%
16mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Saturday 1/9/21 @ 5:35 PM
308kj
86rpm
37%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 11/11/19 @ 4:47 PM
281kj
86rpm
36%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 8/8/20 @ 4:35 PM
304kj
84rpm
39%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/6/21 @ 4:31 PM
269kj
85rpm
36%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 1/19/22 @ 12:14 AM
186kj
84rpm
36%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 6/12/22 @ 3:41 PM
271kj
85rpm
37%
16mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 2/13/22 @ 5:21 PM
242kj
85rpm
35%
15mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Thursday 1/7/21 @ 12:21 AM
317kj
87rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 12/7/18 @ 12:36 AM
106kj
85rpm
35%
15mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Workouts
179
kj
Wednesday 1/5/22
304
kj
Saturday 8/8/20
271
kj
Sunday 6/12/22
242
kj
Sunday 2/13/22
317
kj
Thursday 1/7/21