Shake and Bake
Workouts
Friday 2/2/24 @ 11:41 AM
163kj
76rpm
38%
15mph
Sunday 2/4/24 @ 4:59 PM
✅
232kj
79rpm
43%
17mph
Friday 7/28/23 @ 10:40 AM
163kj
79rpm
37%
15mph
Thursday 6/22/23 @ 9:23 PM
✅
394kj
90rpm
49%
22mph
Friday 1/13/23 @ 11:32 AM
169kj
81rpm
37%
16mph
Monday 2/6/23 @ 11:30 PM
✅
199kj
80rpm
40%
17mph
Saturday 12/31/22 @ 4:22 PM
✅
304kj
77rpm
42%
17mph
Tuesday 12/20/22 @ 9:15 PM
290kj
73rpm
42%
16mph
Wednesday 12/9/20 @ 11:26 AM
172kj
79rpm
38%
16mph
Thursday 11/12/20 @ 9:54 PM
✅
221kj
78rpm
44%
17mph
Tuesday 9/29/20 @ 11:18 AM
✅
119kj
47rpm
37%
10mph
Tuesday 9/15/20 @ 9:53 PM
109kj
43rpm
39%
9mph
Saturday 7/18/20 @ 3:39 PM
237kj
71rpm
42%
16mph
Sunday 7/19/20 @ 7:40 PM
✅
283kj
75rpm
41%
16mph
Thursday 7/9/20 @ 10:29 AM
✅
200kj
79rpm
41%
17mph
Thursday 7/9/20 @ 10:52 PM
195kj
76rpm
42%
16mph
Sunday 6/28/20 @ 5:48 PM
206kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 4:59 PM
✅
214kj
76rpm
43%
17mph
Thursday 6/18/20 @ 10:59 AM
113kj
84rpm
37%
15mph
Thursday 6/18/20 @ 10:33 PM
✅
121kj
77rpm
40%
16mph
Workouts
290
kj
Tuesday 12/20/22
109
kj
Tuesday 9/15/20