Shake and Bake
VS
Workouts
Sunday 3/29/20 @ 6:17 PM
142kj
73rpm
32%
12mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Tuesday 6/20/23 @ 6:27 PM
102kj
62rpm
30%
10mph
Saturday 6/24/23 @ 1:19 PM
✅
281kj
85rpm
36%
16mph
Friday 1/24/20 @ 3:42 PM
132kj
73rpm
30%
12mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Saturday 5/21/22 @ 5:20 PM
87kj
50rpm
39%
11mph
Thursday 5/12/22 @ 11:30 AM
✅
188kj
83rpm
37%
16mph
Friday 7/24/20 @ 7:39 PM
120kj
77rpm
40%
16mph
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Saturday 5/15/21 @ 6:34 PM
223kj
65rpm
37%
13mph
Saturday 5/15/21 @ 1:34 PM
✅
432kj
88rpm
38%
17mph
Friday 6/5/20 @ 5:27 PM
164kj
73rpm
32%
12mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Thursday 12/12/19 @ 9:16 PM
230kj
67rpm
40%
15mph
Tuesday 12/10/19 @ 1:59 AM
✅
319kj
87rpm
38%
17mph
Saturday 8/24/19 @ 5:2 PM
288kj
66rpm
41%
15mph
Saturday 6/8/19 @ 2:9 PM
✅
367kj
82rpm
38%
16mph
Wednesday 6/12/19 @ 2:2 AM
40kj
63rpm
39%
13mph
Monday 6/10/19 @ 11:14 PM
✅
42kj
84rpm
31%
14mph
3littlelizards
#Alpacas #powerzone #hardCORE
5
VS
805_rider
#West Coast Crew
285
🔥
Workouts
142
kj
Sunday 3/29/20
102
kj
Tuesday 6/20/23
132
kj
Friday 1/24/20
87
kj
Saturday 5/21/22
223
kj
Saturday 5/15/21
164
kj
Friday 6/5/20
288
kj
Saturday 8/24/19