Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 1:57 PM
419kj
74rpm
49%
19mph
Monday 7/24/23 @ 12:5 PM
✅
427kj
74rpm
50%
19mph
Sunday 6/11/23 @ 1:58 PM
390kj
74rpm
47%
19mph
Friday 6/16/23 @ 12:21 PM
✅
420kj
77rpm
48%
19mph
Saturday 5/27/23 @ 5:56 PM
380kj
70rpm
49%
19mph
Thursday 5/18/23 @ 4:24 PM
✅
448kj
74rpm
51%
20mph
Monday 1/31/22 @ 12:30 PM
279kj
76rpm
48%
19mph
Thursday 1/27/22 @ 4:2 PM
✅
282kj
76rpm
48%
19mph
Wednesday 12/22/21 @ 3:12 PM
231kj
81rpm
43%
18mph
Sunday 12/19/21 @ 5:47 PM
✅
303kj
75rpm
51%
20mph
Monday 1/11/21 @ 2:11 PM
208kj
75rpm
51%
20mph
Monday 1/11/21 @ 2:20 PM
✅
218kj
85rpm
48%
21mph
Thursday 9/17/20 @ 2:3 PM
✅
457kj
73rpm
51%
20mph
Wednesday 9/9/20 @ 1:48 PM
433kj
79rpm
48%
20mph
Tuesday 9/10/19 @ 6:37 PM
257kj
80rpm
45%
19mph
Monday 9/9/19 @ 4:28 PM
✅
291kj
75rpm
49%
19mph
Sunday 11/25/18 @ 2:56 PM
565kj
78rpm
48%
19mph
Tuesday 11/27/18 @ 1:24 PM
✅
604kj
81rpm
48%
20mph
Wednesday 12/20/17 @ 12:14 AM
439kj
80rpm
47%
20mph
Tuesday 12/19/17 @ 1:37 PM
✅
467kj
79rpm
49%
20mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
419
kj
Sunday 7/23/23
380
kj
Saturday 5/27/23
231
kj
Wednesday 12/22/21
257
kj
Tuesday 9/10/19
565
kj
Sunday 11/25/18