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Shake and Bake
3davesgrace
Burlington, VT
244 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 9:19 PM
✅
341
kj
99
rpm
42
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 9/28/22 @ 12:30 PM
173
kj
87
rpm
35
%
16
mph
Sunday 6/14/20 @ 11:4 PM
✅
334
kj
89
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 9/17/22 @ 3:11 PM
165
kj
85
rpm
35
%
15
mph
Friday 10/2/20 @ 6:9 PM
✅
342
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/4/21 @ 6:52 PM
215
kj
88
rpm
39
%
17
mph
Saturday 12/21/19 @ 5:38 PM
✅
658
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 3:27 AM
434
kj
87
rpm
39
%
17
mph
Monday 9/28/20 @ 12:42 PM
✅
682
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:54 PM
402
kj
88
rpm
38
%
17
mph
Saturday 8/29/20 @ 6:28 PM
✅
700
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 3:49 PM
424
kj
83
rpm
40
%
17
mph
Saturday 6/6/20 @ 5:56 PM
✅
672
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 1:47 AM
386
kj
82
rpm
39
%
17
mph
Thursday 10/3/19 @ 11:39 PM
✅
511
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 11:32 AM
346
kj
78
rpm
43
%
18
mph
Monday 2/18/19 @ 7:15 PM
✅
480
kj
79
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:59 AM
301
kj
81
rpm
40
%
17
mph
Tuesday 11/28/17 @ 2:47 AM
✅
483
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/7/18 @ 1:18 AM
239
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
244 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
2
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
341
kj
Friday 5/1/20
173
kj
Wednesday 9/28/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 6/14/20
165
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Friday 10/2/20
215
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Saturday 12/21/19
434
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Monday 9/28/20
402
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 8/29/20
424
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 6/6/20
386
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 10/3/19
346
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Monday 2/18/19
301
kj
Tuesday 2/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Tuesday 11/28/17
239
kj
Thursday 6/7/18
Previous Workouts
Next Workouts