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Shake and Bake
3bros510
Oakland, CA
261 🔥
Beat browneyedbear
VS
browneyedbear
WY
160
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 1:23 PM
395
kj
68
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/19/21 @ 6:12 PM
✅
413
kj
93
rpm
41
%
19
mph
Thursday 2/3/22 @ 2:29 PM
425
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/23/22 @ 5:19 PM
✅
426
kj
96
rpm
40
%
19
mph
Sunday 2/23/20 @ 2:23 PM
351
kj
71
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/15/21 @ 9:35 PM
✅
393
kj
92
rpm
41
%
19
mph
Friday 9/11/20 @ 1:18 PM
✅
440
kj
69
rpm
52
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 1:32 AM
426
kj
86
rpm
44
%
19
mph
Saturday 11/14/20 @ 3:24 PM
✅
775
kj
63
rpm
58
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 7:34 PM
620
kj
87
rpm
42
%
18
mph
Friday 11/15/19 @ 2:20 PM
259
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:32 PM
✅
264
kj
88
rpm
42
%
19
mph
Monday 7/20/20 @ 1:33 PM
✅
457
kj
64
rpm
57
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 5:14 PM
413
kj
92
rpm
42
%
19
mph
Monday 3/4/19 @ 2:18 PM
✅
265
kj
51
rpm
74
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 4/26/19 @ 8:11 PM
257
kj
91
rpm
46
%
22
mph
Wednesday 4/3/19 @ 1:8 PM
✅
430
kj
69
rpm
52
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/1/19 @ 3:35 PM
304
kj
91
rpm
36
%
17
mph
Tuesday 6/6/17 @ 8:29 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/7/17 @ 4:2 PM
✅
324
kj
85
rpm
47
%
21
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
261 🔥
Beat browneyedbear
VS
browneyedbear
WY
160
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
395
kj
Tuesday 4/13/21
✅
413
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Thursday 2/3/22
✅
426
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 2/23/20
✅
393
kj
Wednesday 12/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Friday 9/11/20
426
kj
Tuesday 8/13/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Saturday 11/14/20
620
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Friday 11/15/19
✅
264
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 7/20/20
413
kj
Thursday 7/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 3/4/19
257
kj
Friday 4/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 4/3/19
304
kj
Monday 4/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/6/17
✅
324
kj
Friday 7/7/17
Previous Workouts
Next Workouts