Shake and Bake
Workouts
Thursday 12/1/22 @ 2:19 PM
405kj
84rpm
43%
19mph
Tuesday 1/31/23 @ 11:41 AM
✅
611kj
84rpm
52%
22mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Monday 5/31/21 @ 7:20 PM
✅
636kj
80rpm
54%
22mph
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Friday 7/9/21 @ 1:32 PM
272kj
68rpm
52%
19mph
Monday 7/12/21 @ 11:12 AM
✅
404kj
82rpm
53%
22mph
Tuesday 10/20/20 @ 1:18 PM
610kj
67rpm
55%
20mph
Saturday 11/21/20 @ 4:33 PM
✅
758kj
83rpm
51%
22mph
Saturday 11/14/20 @ 3:24 PM
775kj
63rpm
58%
20mph
Saturday 8/31/19 @ 4:38 PM
✅
945kj
82rpm
51%
22mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Friday 7/26/19 @ 11:11 AM
✅
314kj
84rpm
55%
24mph
Friday 5/3/19 @ 1:8 PM
431kj
70rpm
52%
19mph
Monday 4/29/19 @ 11:44 AM
✅
562kj
80rpm
52%
22mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Wednesday 4/3/19 @ 10:48 AM
✅
562kj
84rpm
50%
22mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Sunday 8/26/18 @ 5:33 PM
✅
564kj
85rpm
50%
22mph
Workouts
565
kj
Tuesday 2/16/21
610
kj
Tuesday 10/20/20
775
kj
Saturday 11/14/20