Shake and Bake
Workouts
Monday 8/28/23 @ 10:36 AM
✅
940kj
81rpm
56%
24mph
Friday 7/21/23 @ 11:24 AM
526kj
84rpm
43%
19mph
Sunday 8/6/23 @ 11:35 AM
✅
1252kj
82rpm
58%
24mph
Saturday 8/5/23 @ 11:27 AM
668kj
81rpm
45%
19mph
Saturday 9/24/22 @ 11:58 AM
✅
1136kj
82rpm
61%
25mph
Sunday 9/25/22 @ 1:50 PM
601kj
81rpm
47%
20mph
Friday 8/19/22 @ 10:33 AM
✅
801kj
83rpm
59%
25mph
Thursday 8/18/22 @ 2:50 PM
437kj
81rpm
46%
20mph
Saturday 12/4/21 @ 12:54 PM
✅
1098kj
82rpm
60%
25mph
Saturday 12/11/21 @ 12:39 PM
604kj
82rpm
47%
20mph
Wednesday 12/23/20 @ 12:32 PM
✅
820kj
82rpm
60%
25mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Thursday 8/27/20 @ 10:22 AM
✅
896kj
80rpm
63%
26mph
Wednesday 7/28/21 @ 11:1 AM
456kj
83rpm
46%
20mph
Wednesday 8/19/20 @ 10:53 AM
✅
1180kj
77rpm
66%
26mph
Sunday 5/31/20 @ 10:34 AM
511kj
79rpm
46%
19mph
Sunday 7/5/20 @ 2:40 PM
✅
811kj
80rpm
61%
25mph
Wednesday 7/29/20 @ 10:45 AM
392kj
77rpm
47%
19mph
Saturday 7/25/20 @ 11:50 AM
✅
816kj
79rpm
62%
25mph
Sunday 9/29/19 @ 3:26 PM
375kj
78rpm
46%
19mph
Workouts
526
kj
Friday 7/21/23
668
kj
Saturday 8/5/23
601
kj
Sunday 9/25/22
437
kj
Thursday 8/18/22
604
kj
Saturday 12/11/21
428
kj
Sunday 8/29/21
392
kj
Wednesday 7/29/20
375
kj
Sunday 9/29/19