Shake and Bake
Workouts
Monday 12/20/21 @ 12:54 PM
✅
561kj
83rpm
60%
25mph
Tuesday 12/27/22 @ 11:40 AM
467kj
86rpm
53%
24mph
Wednesday 10/12/22 @ 7:12 PM
✅
827kj
82rpm
60%
25mph
Thursday 3/16/23 @ 9:39 AM
699kj
88rpm
53%
24mph
Friday 4/2/21 @ 5:44 PM
✅
838kj
80rpm
62%
25mph
Wednesday 3/31/21 @ 9:57 AM
687kj
91rpm
52%
23mph
Saturday 11/9/19 @ 6:31 PM
737kj
83rpm
57%
24mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Tuesday 11/22/22 @ 12:39 PM
✅
1160kj
78rpm
63%
25mph
Saturday 8/24/19 @ 4:42 PM
983kj
94rpm
52%
24mph
Saturday 6/18/22 @ 11:55 AM
✅
1087kj
83rpm
59%
25mph
Sunday 9/18/22 @ 10:42 AM
985kj
89rpm
54%
24mph
Sunday 1/23/22 @ 7:30 PM
✅
854kj
83rpm
60%
25mph
Saturday 6/19/21 @ 10:28 AM
724kj
90rpm
53%
24mph
Thursday 1/27/22 @ 11:35 AM
✅
1153kj
80rpm
62%
25mph
Saturday 9/28/19 @ 4:41 PM
978kj
94rpm
52%
24mph
Monday 4/27/20 @ 11:2 AM
✅
850kj
86rpm
58%
25mph
Thursday 3/28/19 @ 9:55 AM
758kj
96rpm
52%
24mph
Saturday 2/1/20 @ 2:0 PM
✅
566kj
84rpm
60%
25mph
Saturday 2/1/20 @ 11:48 AM
499kj
90rpm
53%
24mph
Workouts
467
kj
Tuesday 12/27/22
699
kj
Thursday 3/16/23
687
kj
Wednesday 3/31/21
737
kj
Saturday 11/9/19
985
kj
Sunday 9/18/22
758
kj
Thursday 3/28/19