Shake and Bake
Workouts
Monday 4/11/22 @ 10:19 PM
✅
643kj
92rpm
44%
21mph
Monday 4/11/22 @ 11:49 AM
299kj
87rpm
37%
17mph
Friday 4/12/24 @ 6:45 PM
✅
806kj
92rpm
48%
22mph
Sunday 11/6/22 @ 1:4 PM
418kj
90rpm
38%
17mph
Thursday 10/19/23 @ 4:7 PM
✅
661kj
93rpm
49%
23mph
Tuesday 2/9/21 @ 4:55 PM
318kj
86rpm
39%
17mph
Tuesday 2/7/23 @ 1:41 PM
✅
344kj
69rpm
55%
21mph
Tuesday 1/31/23 @ 1:13 PM
212kj
91rpm
37%
17mph
Wednesday 2/2/22 @ 7:14 PM
✅
644kj
86rpm
52%
23mph
Wednesday 4/21/21 @ 12:30 PM
335kj
83rpm
41%
18mph
Monday 11/15/21 @ 6:47 PM
✅
606kj
85rpm
52%
22mph
Thursday 9/10/20 @ 11:34 AM
293kj
82rpm
40%
17mph
Wednesday 8/4/21 @ 12:12 PM
✅
655kj
91rpm
50%
23mph
Wednesday 8/4/21 @ 12:34 PM
371kj
82rpm
43%
18mph
Friday 2/12/21 @ 11:30 PM
✅
817kj
96rpm
47%
22mph
Thursday 2/11/21 @ 1:5 PM
478kj
75rpm
45%
18mph
Thursday 10/1/20 @ 10:42 AM
✅
476kj
92rpm
37%
18mph
Monday 10/5/20 @ 12:2 PM
281kj
83rpm
37%
16mph
Wednesday 7/8/20 @ 12:12 PM
✅
469kj
92rpm
42%
19mph
Thursday 7/16/20 @ 1:5 AM
286kj
0rpm
0%
0mph
Workouts
418
kj
Sunday 11/6/22
318
kj
Tuesday 2/9/21
212
kj
Tuesday 1/31/23
335
kj
Wednesday 4/21/21
293
kj
Thursday 9/10/20
286
kj
Thursday 7/16/20