Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:15 PM
✅
567kj
91rpm
47%
22mph
Tuesday 4/5/22 @ 12:49 PM
278kj
80rpm
38%
16mph
Monday 11/27/23 @ 12:28 PM
✅
422kj
95rpm
48%
23mph
Thursday 1/4/24 @ 11:35 AM
180kj
82rpm
38%
16mph
Wednesday 7/6/22 @ 1:15 PM
✅
660kj
96rpm
48%
23mph
Monday 6/26/23 @ 10:59 AM
249kj
82rpm
36%
15mph
Saturday 7/24/21 @ 11:58 AM
✅
865kj
99rpm
48%
23mph
Sunday 10/3/21 @ 10:16 PM
338kj
79rpm
37%
16mph
Wednesday 3/1/23 @ 5:0 PM
✅
315kj
69rpm
63%
24mph
Sunday 3/12/23 @ 12:36 PM
90kj
79rpm
34%
14mph
Tuesday 1/25/22 @ 11:32 PM
✅
632kj
89rpm
51%
22mph
Saturday 7/17/21 @ 5:59 PM
319kj
86rpm
39%
17mph
Monday 12/27/21 @ 2:22 PM
✅
548kj
85rpm
44%
19mph
Sunday 12/5/21 @ 2:27 PM
375kj
78rpm
40%
16mph
Monday 7/5/21 @ 2:30 PM
✅
220kj
94rpm
44%
21mph
Sunday 7/4/21 @ 2:45 PM
75kj
82rpm
31%
13mph
Wednesday 9/16/20 @ 11:4 AM
✅
562kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 11:26 AM
434kj
89rpm
43%
19mph
Monday 9/7/20 @ 1:35 PM
✅
356kj
92rpm
46%
21mph
Thursday 6/25/20 @ 11:4 AM
312kj
88rpm
45%
20mph
Workouts
278
kj
Tuesday 4/5/22
180
kj
Thursday 1/4/24
338
kj
Sunday 10/3/21
319
kj
Saturday 7/17/21
434
kj
Wednesday 9/16/20
312
kj
Thursday 6/25/20