Shake and Bake
Workouts
Monday 11/1/21 @ 9:15 PM
✅
629kj
92rpm
48%
22mph
Tuesday 11/2/21 @ 10:30 PM
347kj
87rpm
40%
18mph
Saturday 3/5/22 @ 4:48 PM
116kj
82rpm
38%
16mph
Tuesday 8/25/20 @ 8:54 PM
✅
174kj
80rpm
46%
19mph
Thursday 10/28/21 @ 8:54 PM
✅
438kj
79rpm
56%
23mph
Friday 11/5/21 @ 8:17 PM
267kj
82rpm
45%
19mph
Wednesday 10/27/21 @ 2:2 PM
94kj
79rpm
35%
14mph
Monday 3/16/20 @ 9:19 PM
✅
139kj
81rpm
41%
17mph
Wednesday 8/5/20 @ 11:58 AM
✅
578kj
98rpm
45%
22mph
Monday 10/25/21 @ 10:1 PM
349kj
92rpm
39%
18mph
Monday 4/26/21 @ 12:8 PM
✅
361kj
89rpm
47%
21mph
Thursday 4/29/21 @ 9:13 PM
244kj
90rpm
40%
18mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Thursday 1/21/21 @ 10:21 PM
463kj
85rpm
41%
18mph
Thursday 2/4/21 @ 12:27 AM
✅
427kj
88rpm
52%
23mph
Friday 2/5/21 @ 9:22 PM
258kj
81rpm
45%
19mph
Sunday 12/27/20 @ 1:0 PM
✅
88kj
84rpm
44%
19mph
Wednesday 8/5/20 @ 9:38 PM
67kj
79rpm
40%
17mph
Monday 12/7/20 @ 12:14 PM
✅
72kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 8:57 PM
69kj
89rpm
38%
17mph
Workouts
244
kj
Thursday 4/29/21
463
kj
Thursday 1/21/21