Shake and Bake
Workouts
Friday 12/2/22 @ 2:4 PM
✅
57kj
76rpm
39%
16mph
Tuesday 1/31/23 @ 12:34 AM
25kj
54rpm
36%
11mph
Saturday 12/4/21 @ 1:31 PM
✅
112kj
65rpm
51%
18mph
Tuesday 12/7/21 @ 4:50 AM
54kj
65rpm
36%
13mph
Wednesday 10/27/21 @ 10:57 AM
✅
123kj
60rpm
55%
18mph
Tuesday 7/20/21 @ 8:26 PM
73kj
66rpm
41%
15mph
Tuesday 10/12/21 @ 11:1 AM
218kj
63rpm
51%
17mph
Saturday 10/2/21 @ 5:30 PM
✅
280kj
74rpm
49%
19mph
Saturday 5/1/21 @ 8:57 PM
✅
227kj
64rpm
52%
18mph
Saturday 8/21/21 @ 11:15 AM
148kj
67rpm
40%
15mph
Sunday 5/9/21 @ 5:41 PM
✅
243kj
55rpm
59%
18mph
Tuesday 4/6/21 @ 11:55 AM
156kj
66rpm
42%
15mph
Friday 11/27/20 @ 2:49 PM
✅
175kj
68rpm
51%
19mph
Wednesday 12/2/20 @ 3:57 PM
94kj
61rpm
43%
15mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Friday 7/31/20 @ 12:13 AM
161kj
75rpm
45%
18mph
Saturday 4/11/20 @ 9:32 PM
307kj
73rpm
45%
17mph
Saturday 4/11/20 @ 2:0 PM
✅
393kj
75rpm
48%
19mph
Workouts
218
kj
Tuesday 10/12/21
307
kj
Saturday 4/11/20