Shake and Bake
Workouts
Thursday 6/16/22 @ 11:20 AM
208kj
69rpm
46%
17mph
Tuesday 6/7/22 @ 11:21 AM
✅
244kj
67rpm
48%
17mph
Tuesday 10/26/21 @ 11:26 AM
104kj
71rpm
48%
17mph
Tuesday 11/9/21 @ 11:46 AM
✅
119kj
75rpm
46%
18mph
Thursday 7/29/21 @ 1:0 PM
✅
175kj
64rpm
57%
19mph
Tuesday 7/27/21 @ 11:15 AM
168kj
64rpm
50%
17mph
Tuesday 6/29/21 @ 10:30 AM
186kj
67rpm
45%
16mph
Saturday 6/26/21 @ 5:24 PM
✅
418kj
56rpm
73%
21mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Sunday 2/21/21 @ 1:49 PM
208kj
63rpm
48%
16mph
Saturday 1/23/21 @ 2:29 PM
229kj
66rpm
51%
18mph
Saturday 1/23/21 @ 2:29 PM
✅
311kj
53rpm
64%
19mph
Sunday 12/27/20 @ 3:18 PM
✅
55kj
70rpm
41%
15mph
Saturday 7/18/20 @ 2:4 PM
35kj
74rpm
31%
12mph
Thursday 3/12/20 @ 1:32 AM
120kj
79rpm
40%
16mph
Monday 7/13/20 @ 11:42 AM
✅
155kj
66rpm
46%
16mph
Sunday 4/5/20 @ 12:52 PM
180kj
65rpm
45%
16mph
Thursday 5/28/20 @ 3:47 PM
✅
301kj
65rpm
55%
19mph
Tuesday 4/7/20 @ 11:0 AM
✅
205kj
79rpm
42%
17mph
Saturday 4/4/20 @ 4:7 PM
kj
rpm
%
0mph
Workouts
229
kj
Saturday 1/23/21