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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 1:59 PM
269
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:21 PM
✅
418
kj
86
rpm
52
%
23
mph
Tuesday 12/20/22 @ 2:57 PM
192
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/24/22 @ 10:32 PM
✅
404
kj
92
rpm
48
%
22
mph
Saturday 4/9/22 @ 4:41 PM
632
kj
70
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/15/22 @ 1:12 PM
✅
1017
kj
87
rpm
51
%
22
mph
Sunday 11/8/20 @ 5:21 PM
559
kj
75
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 12:10 PM
✅
808
kj
85
rpm
51
%
22
mph
Saturday 9/4/21 @ 4:23 PM
534
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 1:37 AM
✅
807
kj
94
rpm
48
%
22
mph
Wednesday 9/2/20 @ 2:14 PM
413
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/28/21 @ 1:36 PM
✅
608
kj
97
rpm
47
%
22
mph
Monday 7/19/21 @ 1:39 PM
217
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/27/21 @ 12:33 PM
✅
407
kj
95
rpm
48
%
22
mph
Saturday 5/9/20 @ 8:41 PM
883
kj
76
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:7 PM
✅
1252
kj
86
rpm
52
%
23
mph
Monday 7/22/19 @ 2:19 PM
150
kj
81
rpm
41
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 12:21 PM
✅
230
kj
90
rpm
45
%
20
mph
Saturday 4/4/20 @ 3:6 PM
569
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 12:24 PM
✅
842
kj
87
rpm
52
%
23
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Thursday 5/28/20
✅
418
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Tuesday 12/20/22
✅
404
kj
Saturday 12/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
632
kj
Saturday 4/9/22
✅
1017
kj
Friday 7/15/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
559
kj
Sunday 11/8/20
✅
808
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
534
kj
Saturday 9/4/21
✅
807
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Wednesday 9/2/20
✅
608
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 7/19/21
✅
407
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
883
kj
Saturday 5/9/20
✅
1252
kj
Saturday 5/2/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
150
kj
Monday 7/22/19
✅
230
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 4/4/20
✅
842
kj
Friday 4/3/20
Previous Workouts
Next Workouts